











Holistic Deepening Week
For those who feel the need for a quieter rhythm —
a week to slow down, for letting go of what no longer serves you, and reconnect with what truly matters.
This retreat blends gentle sailing with deep inner work.
We move between peaceful bays and small Greek villages at an unhurried pace, creating the spaciousness needed for clarity, emotional release and soft transformation.
We offer three ways
to journey with us.
Holistic Deepening Week
It is for those who feel the call to slow down and turn inward.
These weeks focus on personal transformation, with grounding morning practices, two 1:1 sessions of your choice (hypnotherapy, Reiki, Thai Bodywork, AromaTouch, breath coaching or intuitive guidance), soft sailing, quiet bays and time to integrate. A nurturing space for emotional release, clarity and inner alignment. Read more
Holistic Sailing Journey
Is for those who want movement, wind and the joy of active sailing — but still with awareness, presence and depth.
These weeks include sportive, hands-on sailing, morning practice, accessible workshops, swimming in turquoise bays and visits to small Greek villages. Adventurous, energising and consciously paced.
private charters
We also offer private charters with a skipper, which can be purely about sailing and exploring the islands, or enriched with gentle holistic elements — morning practice, breathwork or small workshops — depending on what you want. A fully tailored week on the water for couples, families or small groups.
Holistic Sailing Journey
For those who long for a more conscious way of travelling —
something calmer, more meaningful and grounded —
while still loving the energy and freedom of real sailing.
This week blends a holistic atmosphere with sportive, hands-on sailing between islands, turquoise bays and small Greek villages.
Trim the sails, take the helm, learn techniques, or simply relax on deck as the sea carries us — your level of involvement is always your choice.
Each day begins with yoga, breathwork and meditation to anchor your body before we set sail.
Light workshops offer clarity and presence without interrupting the adventure.
Optional 1:1 sessions — Hypnotherapy, Reiki, Thai Bodywork, AromaTouch or Breath Coaching — are available for extra depth.
Included:
• sportive island-to-island sailing
• morning practice (yoga, breathwork, meditation)
• daily light workshop
• swimming bays & visits to small villages
• 2 meals on board every day
• 1 meal on land at a local taverna
• optional 1:1 sessions
A conscious, refreshing sailing experience — active, spacious and deeply nourishing.
Charter our catamaran
Explore the Greek islands in a way that feels warm, relaxed, and completely your own.
We are your skippers, your hosts, and your guides. Together we shape your week: quiet bays, small villages, archaeological sites, nature walks, or simply slow mornings on deck.
We bring you safely to every destination, and we can take care of everything down to the finest details.
We can also prepare fresh meals on board as an optional add-on, you can cook yourself, or you can go out for dinner — whatever feels right for your group. This way, your days stay light, easy, and carefree.
And if you want something extra, you can add optional 1:1 sessions (yoga, breathwork, Thai bodywork, meditation, or other holistic elements) to make your journey even more personal.
It’s your private week on the water — created with you, for you — held with attention, warmth, and freedom.
Each day begins with a grounding morning practice of yoga, breathwork or meditation — a slow descent into your body, mind and soul.
You receive two-hour sessions of personal 1:1 sessions, of what fits you best. Hypnotherapy, Reiki, Thai Bodywork, AromaTouch, Breath Coaching or intuitive guidance.
These sessions help you let go, realign and reconnect with your deeper self.
Workshops support integration, reflection and embodied awareness, while the calm movement of the sea naturally invites softness and presence.
Included:
• gentle, short-distance sailing
• morning practice (yoga, breathwork, meditation)
• two 60-minute 1:1 sessions of your choice
• daily deepening workshop
• quiet bays & visits to small villages
• 2 meals on board every day
• 1 meal on land at a local taverna
A nurturing, spacious retreat designed to help you soften, release and return to yourself — held by the sea, the sun and simple island life.
Leave your e-mail and get a 10% discount voucher
📞 Questions or ready to join?
Send us a WhatsApp or give us a call:
+31652612554
Boat, Mind & Soul
KvK 97781401
BTW NL005287720B54
Algemene voorwaarde