
Holistic Deepening Week
A gentle retreat at sea for rest, reflection, and meaningful inner transformation.
Slow down. Breathe deeper.
There are moments when life asks you to pause.
To step away from the constant noise, reconnect with yourself, and return to a more natural rhythm.
This retreat combines gentle sailing, holistic guidance, and life at sea — creating space for calmness, clarity, and soft transformation.
A spacious and nurturing week
A softer way of travelling
Slow mornings with yoga or breathwork
Quiet bays and turquoise water
Meaningful conversations
Time to rest and integrate
Gentle sailing between islands
Fresh meals and shared sunsets
No pressure.
No performance.
Just space to be.




What to expect during your week
During the week, you receive two private 1:1 sessions, chosen together based on what supports you most.
Possible sessions include:
Hypnotherapy
Thai Bodywork
Reiki
Breath coaching
AromaTouch
Intuitive guidance


Personal guidance tailored to you
Included in your journey
7-day catamaran retreat in Greece
Daily morning practices
Two private sessions
Small intimate group
Sailing through Greek islands
Meals onboard & dinners ashore
Return differently
📞 Questions or ready to join?
Send us a WhatsApp or give us a call: +31652612554
info@body-mind-sail.live
Boat, Mind & Soul
Registration 97781401
Tax.id NL005287720B54
Terms and conditions